Body Contouring Surgery in Mumbai
Body Contouring
When Diet and Exercise Aren't Enough
Every body tells a story of pregnancies, weight loss journeys, hormonal shifts, and the passage of time. For many, no amount of disciplined eating or gym hours seems to change certain areas: the post-baby belly, the saddlebags, the underarm sag after major weight loss, the stubborn flanks. Body contouring surgery in Mumbai is designed precisely for these moments when you have done the work, but your body has not caught up with the way you feel.
Dr. Rachana Tataria is a Consultant Plastic, Reconstructive & Aesthetic Surgeon at Fortis Hospital, Mulund. With an FRCS in Plastic Surgery from the Royal College of Surgeons, England, and 12+ years of operative experience across India and the UK, she brings the safety standards of NHS practice to body contouring in Mumbai careful patient selection, evidence-based techniques, and a focus on natural, long-lasting outcomes.
What Is Body Contouring Surgery?
Body contouring is an umbrella term for surgical procedures that reshape one or more areas of the body. Unlike weight loss surgery, body contouring does not exist to reduce weigh it exists to refine shape after weight has been reduced (through diet, exercise, or bariatric surgery), to remove localised fat deposits, to tighten loose skin, and to restore harmony between body proportions. Modern body contouring uses techniques borrowed from reconstructive surgery careful preservation of blood supply, layered closure for fine scars, and meticulous symmetry.
Body Contouring Procedures Offered in Mumbai
Dr. Rachana Tataria offers a complete range of body contouring options, customised to individual goals and anatomy:
Abdominoplasty (Tummy Tuck)
Removes excess skin and fat from the abdomen and tightens stretched abdominal muscles, ideal after pregnancy or significant weight loss.
Liposuction (Stubborn Fat Removal)
Sculpts areas resistant to diet and exercise such as flanks, thighs, abdomen, arms, and back.
Lipo-Filling / Fat Grafting
Harvests fat from one area and transfers it to enhance another (face, breast, buttocks) using the body’s own tissue.
Brachioplasty (Arm Lift)
Removes hanging skin and excess fat from the upper arms for a firmer, more defined contour.
Mommy Makeover
A combination of tummy tuck, breast surgery, and liposuction to address post-pregnancy changes.
Who Is a Good Candidate for Body Contouring?
Body contouring works best for people who are already close to a stable body weight. You may be a good candidate if you:
Are within 10–15% of your ideal weight (stable for at least 6 months).
Have completed pregnancies (for tummy tuck and mommy makeover).
Have lost significant weight through diet, exercise, or bariatric surgery and are left with loose skin.
Have localised pockets of fat resistant to lifestyle changes.
Are in good general health, non-smoking (or willing to quit), with no uncontrolled chronic conditions.
Have realistic expectations contouring reshapes, it does not eliminate weight fluctuations or future changes.
Why Choose Dr. Rachana Tataria for Body Contouring in Mumbai
01
FRCS (Plastic Surgery), Royal College of Surgeons, England international credentials and adherence to UK NHS safety standards.
02
12+ years of plastic surgical experience including aesthetic practice in Mumbai (Hinduja Hospital) and consultant-level UK practice.
03
All surgeries performed at Fortis Hospital, Mulund full hospital infrastructure, ICU back-up, and qualified anaesthesia teams.
04
ERAS recovery protocols for faster healing and earlier return to daily life.
05
Strong reconstructive foundation every contouring decision respects blood supply, tissue health, and long-term outcomes.
06
Female plastic surgeon adds comfort and trust for women, especially for intimate procedures such as mommy makeover and labiaplasty
07
Use of advanced liposuction technologies including tumescent liposuction and SAFE liposuction techniques where appropriate.
08
Multilingual consultations in English, Hindi, Marathi, Gujarati, Kutchi, Kannada, and French.
The Recovery Journey
Procedure Duration and Anaesthesia
Most body contouring procedures are performed under general anaesthesia and usually take 2–5 hours.
Hospital Stay After Surgery
Tummy tuck and mommy makeover procedures generally require a 1–2 night hospital stay.
Compression Garments for Support
Patients are advised to wear compression garments for 4–6 weeks to support healing and body contouring.
Resuming Physical Activities
Gentle exercise is usually started after 4 weeks, while full activity is resumed by 6–8 weeks.
Cost of Body Contouring in Mumbai (Indicative)
Costs at Fortis Hospital Mulund are inclusive of surgeon fees, anaesthesia, OT, hospital stay, and standard aftercare:
- Liposuction (per area): ₹70,000 – ₹2 lakh
- Abdominoplasty (Tummy Tuck): ₹2.25 lakh – ₹4.5 lakh
- Mommy Makeover (combined procedures): ₹4 lakh – ₹8 lakh
- Brachioplasty (Arm Lift): ₹1.5 lakh – ₹3 lakh
- Thigh Lift: ₹2 lakh – ₹3.5 lakh
- Lipo-Filling / Fat Grafting: ₹1 lakh – ₹2.5 lakh
- Labiaplasty: ₹1 lakh – ₹1.75 lakh
FAQs : Body Contouring Surgery in Mumbai
No. Weight loss surgery (bariatric surgery) helps you lose weight. Body contouring reshapes the body after weight has been lost or to remove localised fat deposits. They are complementary, not competing.
Fat cells removed by liposuction do not regenerate, but the remaining fat cells in the area can enlarge if you gain weight significantly. A stable weight is essential to maintain liposuction results.
The tummy tuck scar is placed low on the abdomen, in the underwear or bikini line, so it is hidden by most clothing. Scars fade significantly over 12–18 months with proper care.
Most women take 2 weeks off work, avoid driving for 2–3 weeks, and avoid the gym for 6 weeks. Childcare help is strongly recommended for the first 2 weeks if you have young children.
Yes, in suitable candidates. Mommy makeover combines tummy tuck, breast surgery, and liposuction. Safety depends on total operating time, total fluid shifts, and your overall health — Dr. Tataria evaluates this carefully during consultation.
Results are long-lasting if you maintain a stable weight and healthy lifestyle. Major weight gain, future pregnancies, or significant weight loss can alter results.
Initial swelling settles in 4–6 weeks. The final contour usually emerges by 3–6 months, with scars maturing over 12–18 months.
Get in Touch with Dr. Rachana Tataria
Whether you’re ready to take the next step or have questions about Body Contouring, we are here to guide you.
Begin your journey toward transformation.